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We're Going to Get You Into Amazing Shape, Free!

NEW YEAR, NEW YOU: 6-WEEK FITNESS SPRINT For adults ready to get into great shape!
Get Stronger - Improve Fitness - Hit Harder
Learn Self Defense & Have Fun with Great People Over the next 45 days, we're going to help you improve your physical body physique, improve your martial arts and self-defense techniques, lose weight, lower your body fat percentage, and have fun! By joining this FREE group, you'll get to participate in weigh-ins, fitness coaching, and free participation in our Hyper Fight Club classes. Whether you are a member or not, join this group and you get to train in Hyper Fight Club FREE for 6 weeks! Be here at 1:30 pm on Saturday, January 25 to start the ....
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10 Best Martial Arts Classes in San Jose - Updated Jan 14, 2020

These classes go far beyond typical Karate lessons in the way they incorporate life skills and personal attention:
1. Tiny Tigers.
This class is specially designed for your toddler child age 2 - 3 1/2. Parent participation helps guarantee an comfortable adjustment period at this tender age.
2. Little Heroes.
Children ages 3 through 5 love the low student to teacher ratio of this program, positive reinforcement, and the skills they develop. 3. Wushu Kidz.
For kids between 5 and 7, the curriculum becomes more challenging with a heavier emphasis on both physical and mental conditioning to build grit and confidence. 4. Future Starz.
This class integrates Kung Fu with ....
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Ready to Help Us Put an End to Bullying?

HELP US PUT AN END TO BULLYING
If you are ready to take a leadership position in your community and give a presentation to your school or group about bullying, we're going to give you the tools and training you need to do it! In this Bully Awareness Advocate class, you will receive our Bully Awareness slide show and handouts which you can use to give your own presentations. You will be taught how to give the talk, and you will get to practice it and receive feedback to make it as effective as possible. Afterward, you will be ready to help change the world! The class is on 5:00 pm on Saturday, January 18, 2020. This event is free for Wushu Central students who want to make a ....
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Happy New Year 2020

Dear Students, Past and Current: I want to wish all of you a Happy New Year! 2019 was a tremendous year for us here at Wushu Central. This past year we launched a brand new website
, and released the Wushu Central mobile app
which makes getting information, watching curriculum videos, and registering for our events quick and easy for our students. We also started two great programs: Our Spectrum Skillz
class brings a unique martial arts program specifically for children on the autism spectrum, with a curriculum adapted for them and teachers who are trained to work with special needs children. Our Hyper Fight Club
teaches realistic self defense and combat skills in a safe and empowering ....
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Developing a Growth Mindset in a Competitive World

In today’s world competition is everywhere and it often starts at a very young age. It begins as a fun, skill-developing event but can quickly become time-consuming and competitive. While some parents want their children pushed to help them learn the hard lessons of life, others want to protect their children from the disappointment that can come with competition. Both sides have pros and cons, but a balanced approach is what will truly help a child develop a competitive nature in a healthy way. Competition can be fun and exhilarating, especially if you are on the winning side. This drive to compete and win is very strong in our society in every age group and industry. When ....
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We're going to show you how to use martial arts to end bullying in San Jose

HELP US PUT AN END TO BULLYING
Over 160,000 kids miss school each day due to bullying. Join us on Saturday, November 9 @ 5:00 pm for our Bully Awareness Workshop and help us end bullying once and for all. AT THE BULLY AWARENESS WORKSHOP YOU WILL LEARN ABOUT: TYPES OF BULLYING Learn the four types of bullying and how to successfully avoid them. AWARENESS Learn about how bullying affects you, your friends and your community. SELF-CONFIDENCE Get the knowledge you need to build confidence and help end bullying. DEMONSTRATIONS Learn essential techniques to help you avoid bullies and protect yourself. This event is included in your Wushu Central membership. Friends and guests ....
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San Jose's Best Self Defense Class is Here

Men, women, and children serious about learning real self defense skills will find that Hyper Fight Club is the best class for them. High energy, innovative, and fun - this class was developed by some of the top mixed martial arts (MMA) and self-defense trainers in the world. We teach the most essential combat skills to make you capable of fighting off an attacker. There's no confidence like self-defense confidence. For some great videos and information about this program, go to https://wushucentral.com/Home/hyperfightclub/ ....
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Wushu Central is now an Ocean Grove approved vendor

We are happy to announce that Wushu Central is now an Ocean Grove Charter School vendor. We know that this will make our services more accessible to the community. If you are involved in OGCS, please share the word! Our Vendor No. is: IEM20439 ....
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Martial Arts: The Secret Senses To Better Behavior

We’ve all heard of the main 5 senses; taste, touch, smell, sight, and hearing. However, there are two other, very important, senses that don’t get enough attention. Those are the vestibular sense and proprioception. These two senses are vital in the development of a child but are often overlooked, especially in today’s world. This is mostly due to the fact that safety is of the upmost importance for anyone working with children. And while safety is important, the constant lack of “risky play” is contributing to the underdevelopment of these two senses. The vestibular sense is most easily understood as the sense that helps us with balance and movement. This ....
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Is It Rude, Is It Mean, Is It Bullying?

As they say, kids will be kids. And yes, children and teens can be unkind to their peers and feelings get hurt. The problem is when these behaviors become common and target the same person repeatedly. This is when kids being kids begins to cross the line to bullying. And while bullying is a very terrible thing for anyone to endure, it is important to look at the actual behavior and determine if it really is bullying or if it is children being rude or mean. Bullying is a term that has become more prevalent in recent years even though the actual act of bullying has been around for a very long time. Although studies have shown that the rates of bullying incidents have actually decreased, ....
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Abigail Agustin

Our experience here has been great so far. We love this place and the instructors. They are dedicated and have lots of patience with the kids. They are very attentive to the kids and correct them if they are not paying attention. Special thanks to coach Tan for doing such great job communicating with the little kids and connecting with their feelings. And also thanks to coach Troy for being playful with the younger kids to make class more fun but strict enough to the older ones when needed to be discipline.

Elena Galvan

I absolutely love everything about Wushu Central! The instructors are great and have such patience with the kiddos. They are good at communicating with the kids when they need correction and or help. Watching my kids is sometimes hard since I’m not on the floor with them to correct or help them. The instructors always see those that things I do and jump in to help them. You can see the passion in what they’re teaching at Wushu Central and I see the benefits of all that work at home in my kids! Thank you Wushu Central!

Ratan Mohla

This is an awesome place to learn Martial Arts. Kids enjoy the program a lot and importantly learn with the help of awesome and dedicated hard working coaches. Special Thanks to Coach Tyler and Coach Brandon and other coaches as well for providing an unforgettable attention and support to all the students. Highly recommend to everyone if they are interested in Martial Arts.

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