We are all human and our responses to our current situation vary. Some have hunkered down and sorted through their new reality in a way that has motivated them to complete tasks and put new goals in place. Others have become increasingly overwhelmed and feel like they have no control over their lives at all. It’s important to note, however that there is not a right or wrong way to respond to what we have been presented with. It solely depends on each individual person and how they cope. And as parents are working to navigate their own emotions, they must also help their children manage their feelings.
When parents normalize feelings and show empathy, children are more receptive to creative ways to manage the current situation. Helping children establish behaviors that will meet their emotional needs while also giving them more balance in their daily schedule is important. What parents can do is begin implementing the last four, of eight, parent tips to support their children’s emotional development during this time.
Encourage Self-Discipline: When irritation is the driving force of our feelings, it’s hard to do things exactly as we are expected to. These are the times, however, that coping skills can be extremely useful. Helping children develop ways to deal with their strong feelings can help them now and in the future. Parents should take time to prompt children to develop some coping skills and then compliment them when they apply them.
Maintain Routines: While our “normal” routines have been upended by the pandemic, we’ve been forced to create new habits. And although many children are continuing to adhere to the new routines, others have created habits of procrastination and crazy sleep schedules. Having days to do “nothing” is okay, but maintaining some sort of consistency in a child’s life is key in helping them reacclimate to their typical routines once things are back normal.
Utilize Technology: Parents typically try to limit their child’s time spent on devices. Currently, doing this is not realistic. In addition to using technology to talk to friends, children are completing their schoolwork online. For children that are used to a traditional classroom, online school isn’t as fun. Finding ways to make learning fun at home will relieve some of the frustration children are feeling and build more motivation.
Stay Connected: Although we are stuck inside, there are still things that must be done. Anything from cooking meals, to cleaning the house, to work, responsibilities are constant. However, parents should utilize the extra time that they have to make stronger connections with their children by providing their undivided attention. It is also important to allow children time to virtually connect with their extended family and friends.
It will be a long time before we know the effects of this isolation. The good thing is that children are resilient. By implementing the 8 Parent SKILLZ in a way that addresses the emotional support children need right now, parents will help children come through this pandemic with strong emotional stability and a more positive outlook on future obstacles.
Our experience here has been great so far. We love this place and the instructors. They are dedicated and have lots of patience with the kids. They are very attentive to the kids and correct them if they are not paying attention. Special thanks to coach Tan for doing such great job communicating with the little kids and connecting with their feelings. And also thanks to coach Troy for being playful with the younger kids to make class more fun but strict enough to the older ones when needed to be discipline.
Elena Galvan
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I absolutely love everything about Wushu Central! The instructors are great and have such patience with the kiddos. They are good at communicating with the kids when they need correction and or help. Watching my kids is sometimes hard since I’m not on the floor with them to correct or help them. The instructors always see those that things I do and jump in to help them. You can see the passion in what they’re teaching at Wushu Central and I see the benefits of all that work at home in my kids! Thank you Wushu Central!
Ratan Mohla
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This is an awesome place to learn Martial Arts. Kids enjoy the program a lot and importantly learn with the help of awesome and dedicated hard working coaches. Special Thanks to Coach Tyler and Coach Brandon and other coaches as well for providing an unforgettable attention and support to all the students. Highly recommend to everyone if they are interested in Martial Arts.
