We’ve all heard of the main 5 senses; taste, touch, smell, sight, and hearing. However, there are two other, very important, senses that don’t get enough attention. Those are the

Goal setting is one of the most highly linked characteristics to the success that individuals have. Top athletes and successful people all use goal setting. And while it is a

As seasoned Martial Arts instructors, we have witnessed just about every sort of behavior and outburst from working with hundreds of kids over the years. We have seen it all

Although Attention-Deficit Hyperactivity Disorder (ADHD) is such a prevalent diagnosis, there are still many misconceptions surrounding it. People often assume that ADHD results from poor parenting, laziness, or some learning disorder.