879 Coleman Ave. #40  |  San Jose, CA 95110  |  map
Ph: 408.850.9479
The Secret is Out
Women Women Women

Burn fat, tone muscle, and trim your waist line - all while learning how to protect yourself with Kung Fu!

Did you know that you can burn an average of 600 calories per hour in a martial arts class?

And because martial arts works every major muscle group of your body, not only are you sculpting your figure, your metabolism also skyrockets allowing you to burn calories throughout the day!!

Thats why women all around the world are starting martial arts and discovering that they'll never need another workout!!

In fact, starting the very FIRST day of our class, you will:

  • Burn Fat
  • Tone Muscles
  • Improve Endurance and Stamina
  • Increase Flexibility
  • Develop Coordination

And just as important, you'll be having so much FUN punching and kicking that you'll forget that you are working out.

Before you know it, you'll see the fat shedding, the pounds dropping, and the waistline shrinking.

We see it ALL THE TIME!

“Since starting my Wushu classes I have lost 9 pounds and I notice the difference in my clothes!”

- Elva Flores

“When I first moved to California and started classes at Wushu Central, I was at a size 22. Three years later, a size 8!”

- Dawn Nader

“Jeanette and I started taking classes together about a year ago. Jeanette has since dropped two dress sizes, and I’ve lost four inches off my waist!”

- Jeanette and Duane Warren

“I have 3 children. I gave birth to my 3rd five months ago. Since then I have felt weak, heavy, and tired. Wushu has given me a strength and energy that I have not felt in many many years. I have lost 10 pounds so far!”

- Renee Bracamonte

The National Centers for Disease Control and Prevention reported last year that 1 out of 5 women in the U.S. have been the victim of a sexual assault. 1 out of 4 have been beaten by a boyfriend or husband.

Altogether, roughly 1 out of every 3 women will be the victim of some sort of violent crime in their life.

Kung Fu is also a great way for you to learn SELF DEFENSE.

At Wushu Central, we believe in empowering women.

This means teaching women the tools they need to keep themselves safe.

A 2000-year old style of Martial Arts, Kung Fu is uniquely perfect for women. Unlike some other styles where you might have to scream and punch through bricks, Kung Fu teaches you how to use technique and finesse to defend yourself with minimal effort.

Graceful and beautiful, almost like a dance, Kung Fu is the preferred Martial Arts style for women around the world. Women find that Kung Fu plays to all their strengths. In fact, at Wushu Central, 50% of our adult students are female.

As you begin to master the amazing art of Kung Fu, you will discover that your CONFIDENCE is rising. Not only will the workout help you look better, you will also realize that you have much less to fear than before. You’ll feel energetic, healthy, and ready to tackle the world!

All this, while learning martial arts and having FUN!

But that's really only half of it.

"Wushu challenged me to achieve more than I dreamed possible on both a physical and spiritual level.

"Before I joined Wushu, I always avoided participating in sports or any kind of ongoing physical activity. I was never athletic, and I lacked motivation. Once I summoned the courage to try Wushu, I realized it was one of the best decisions, I ever made. Wushu challenged me to achieve more than I dreamed possible on both a physical and spiritual level. With each kick, stretch, and stance that I learned, I gained strength, endurance, energy, and confidence. I still have much to learn and improve, but Wushu has motivated me to reach my full potential.”

- Christine Ryczkowski

“Revived Determination and vision and the drive to affect change.”

“It’s been a fruitful journey at Wushu Central. Before starting it, I was a mother of three, grinding through the daily chores. Since practicing it, my attitude and outlook on life has changed. Wushu is not just a physical exercise routine. Sure, I lost weight and my overall health improved. However, I found that the greatest impact of wushu has been on my confidence. I have become more focused and goal seeking rather than passing each day monotonously. I was determined to work hard and get a black belt (a rewarding moment) despite the pressures of raising my kids and the physical limitations due to age. Yesterday, I was a middle aged person.

Today, I am a middle-aged person with revived determination and vision and the drive to affect change.”

- Sara Chon

A True Wushu Central Story:

Stephanie had always wanted to learn Martial Arts.

A petite 5’ 2” with a successful career as a pharmacist and a love for traveling, she had grown up watching Kung Fu films, but was scared to actually try it. She had always been shy and softspoken, but got sick of feeling intimidated all the time. She finally took the plunge and tried Wushu Central. And she loved it.

Five years later, Stephanie earned her Black Belt.

In a recent trip to France, she and her husband ran into a thief who tried to take her husband’s wallet. Stephanie actually fought off the attacker and knocked him to the ground. The man scurried away and Stephanie’s husband kept his wallet. All thanks to her!

Whether you are in your 20's or entering your senior years, there is a class for you here. Over 600 students make Wushu Central Martial Arts their school of choice, making us one of the most well-known and respected organizations in the area.

Secure your spot and get started today with your FREE TRIAL PROGRAM!

Our classes Fill up Fast, so register NOW or call (408) 850-9479.

Please fill out the online registration form below completely and click the submit button to get started today at Wushu Central. Our program director will contact you immediately to set up an appointment for your FREE TRIAL PROGRAM!

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